It’s Okay

This time last week, I was on top of my game. I had words running off my fingers like honey from a comb. I was making magic, awesome and fierce and unstoppable. I was a musician working on my self-titled album, music flowing through me. I was a wizard over a cauldron of promising toil and trouble.

And then Tuesday happened. The storm.

And then Wednesday happened. The aftermath.

And it hurt. I want to say that I kept moving. That even though someone increased the gravity inside the chambers of my heart, I said, “Nope. Still going to keep doing what I’m doing.”

But I didn’t.

I got depressed, and basically from Thursday through Sunday I didn’t really write anything. I felt like garbage. I was tense and anxious and no matter how much I wanted to will things into existence, everything just shorted out. And I was so mad at myself because I wanted to continue. I wanted to say that I was bigger than everything that was happening. But I wasn’t.

Now, as I’m finally getting back to a state of normalcy, I want to tell you that it’s okay.

It’s okay to lose your way. It’s okay to get angry and upset. It’s okay to rage quit now and then. It’s normal. Don’t beat yourself up over it. No sane self-help book has been written that says, “Self-flagellation is a sure-fire way to get yourself in the state of mind you want to be in!!” It’s okay to step away from your work and have a good cry.

Know that you won’t feel this way forever. It will pass. Even if it’s something indicative of a larger problem that you’re dealing with and even if it’s something that isn’t just going to go away (it rarely is)…your heart is surprisingly buoyant. You won’t always be at the bottom of the ocean. Eventually, you’re going to float back up to the top.

It’s okay. Get back to work when you’re ready.

And you will be ready again. I promise.

32 Lessons: Part 2

Literally wrapping this up at the time when, 32 years ago, my mom decided that she had gotten through all her favorite shows and would go have me already, even though frankly she didn’t know what the big deal was about.

17. Take care of your teeth as much as you’re able to. And on that note…

18. Forgive your genetics. There’s nothing you can do about it. Take it easy on yourself.

19. Choose happiness now. Don’t wait until you’re in another place or ‘until I accomplish this thing’ or ‘until I am finally doing that thing.’ Make your happiness a priority this instant, even if it’s not easy.

20. Stretch. Take deep breaths.

21. Surround yourself with things and people that you love. Even if people try to tell you that you shouldn’t, or people disagree with your tastes. It’s your space. You get to choose who you let in it.

22. One day, you’re going to realize that your parents are just like everyone else. And that means you get to choose what your relationship is like with them, especially when you are making your own decisions.

23. Try not to burn bridges. You may want to cross them later. But if you do, grab a boat. Swim if you have to.

24. Always get your feet wet. This isn’t actually a metaphor; like, when you go to the beach, put your feet in the water. Jump in the pool. Never say no to hot tubs.

25. Never be afraid to laugh or cry or be excited or be down. Your emotions will always be there. If you internalize everything, you’ll explode.

26. Listen.

27. Ask for help. It’s never easy. It never gets easier. But do it, when you’re able to. You don’t deserve to suffer in silence.

28. Sing in your car. Dance in the grocery store.

29. Stretch. I swear by this, actually. As much as you are physically able to, even if it’s while you’re sitting down or lying in your bed. Move.

30. Read self help books, but know when it’s time to write your own book. Not everything will work for you the way it works for other people. Just keep trying until you figure out what is effective, and then develop yourself from there.

31. Nobody is perfect, and everybody has been at a point where they have no idea what they’re supposed to be doing. Maybe it’s something big like LIFE™ and maybe it’s just taxes. Don’t be afraid to find someone you can talk to and ask if they can walk you through it start to finish. Ask questions.

32. You are awesome, and you deserve love.

32 Lessons: Part 1

So, tomorrow is my 32nd birthday. And I thought it might be fun to share 32 lessons I’ve learned during the span of my lifetime to this point. I like doing lists like this anyway, but I hope maybe it will be interesting for people who follow me or read my stuff. I’m dividing it into two posts: 16 today, 16 tomorrow. Enjoy.

1. Travel, when you can. Even if it’s just within your own city. Check out places you’ve never looked before. Wander. You don’t have to talk to anyone. Just experience the world outside of your home.

2. It’s always easier to say ‘no,’ so say ‘yes’ whenever possible. Try everything. Open yourself to new experiences, even if they seem inconvenient or uncomfortable.

3. Everything makes a good story. Even the terrible shit (especially the terrible shit).

4. You don’t owe anyone an explanation about yourself. Never be ashamed of your interests or the things that make you who you are. So long as you aren’t hurting anyone, do what you want. On that note…

5. Be nice. It takes little effort to be kind. You can disagree and dislike someone or something without being a jerk. Show some compassion. You could literally save someone’s life.

6. Enjoy solitude when you have it. Be comfortable with yourself when you are alone. You’re always going to be stuck with you; might as well make friends.

7. It’s never too late to apologize, if you want to.

8. This, too, shall pass. Depression, anxiety, crises. Pure joy, happiness, sleep. It’s all temporary.

9. Make the things that you would like to see more of. Don’t produce content because it’s what you think you should do. If you don’t like what you’re doing, you’ll wind up resenting it.

10. Say ‘please,’ ‘thank you,’ and ‘excuse me.’

11. You cannot control how people think or feel. The only thing you can do is decide how you’re going to let them affect you. Don’t take their baggage personally.

12. You’re never too old to appreciate cute animals.

13. Nobody else gets to decide your relationship with the universe. Pursue a faith and spirituality that speaks to you, from your heart, and not out of any sense of obligation.

14. You are made out of stardust. Your existence is magic. You are a miracle. Every day you are living is a day more than so many other people. You are literally awesome.

15. Be honest. With everyone. With your family, with your friends, with strangers. But honesty doesn’t have to equate with dickishness. Tact is your friend.

16. Surprise others. Keep people guessing. It’s really, really fun.

5 Living Reminders

  1. There’s somebody out there who is doing worse than you right now.
  2. If you’re concerned that you’re not as good of a person as you think you are, that puts you ahead of the game (keep exploring that).
  3. In a whirlpool, if you panic, you die. Relax. Ride it out.
  4. Give yourself a little bit of mercy now and then. You’re the only one hearing you say ‘uncle.’
  5. Touch your own heart. Feel it beating. Remember that you’re still here.

5 Writer Reminders

  1. Not everything is going to be awesome. Still keep writing, though, anyway. You never know when one of those rocks is going to be a gem.
  2. Look at the world through the eyes of your pen. Make note of how things are, how things make you feel, and then put it into your work.
  3. If you are writing anything, you are doing more than a huge population of people in the world. Perspective: appreciate it.
  4. You can’t write all the time. Still try to.
  5. You are your own worst enemy. Worse than the rejections, worse than the critics, worse than all the people who smile and nod at you. Because they get to be outside of your head until you let them in.

Why I Still Make Lists

I love productivity apps. I’m always so excited to look at what I can do on my phone, and how I can get programs to react to me doing things. Cleaned my room? Look at the experience I gain for my character! Walked around the block? Look at my plant grow bigger! It’s very gratifying.

But I still keep paper and pen handy to make lists.

Why?

  • I like having a physical list in my hand.
  • I like the sensation of handwriting.
  • There’s a real satisfaction to drawing a line through an item on a physical list.
  • It’s usually quicker making a list that way.

The biggest reason I’ve found to do this, however, is the accountability. When I have a physical list in my hand, I’m more likely to look at it. To touch it. To move it.

If I am really subconsciously avoiding doing something on my phone I can just look at any other of the 50 billion apps that are open on top of it.In fact, I find myself forgetting sometimes that I even made note of things because out of sight, out of mind.

Do you have a traditional means of productivity? A tried and true? Tell me about it!