Physical Challenge, Uncategorized

Holiday Affirmations: Day 17

At this point, as we’re making the mad dash towards the finish, it’s tempting to say, “I’ll just eat whatever I can get my hands on” or “I can sleep after this is all done.” Although there certainly are concessions that have to be made, it is even more crucial during crunch-time to take care of yourself as much as possible. That means eating some damn vegetables, and getting to bed each night. Sure, this may not be the best time to try that juice cleanse that your aunt keeps bringing up, but you should at least try to keep your body from double-crossing you when you need it most.

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