Holiday Affirmations: Day 5

Your mental or physical illness won’t take a break around the holidays, so you might as well make a place for it at your table and on your schedule. There will be times when you can’t even bring yourself to work on the laundry list of items that need done before the 25th or whenever you observe your special time. That’s okay. Try not to be too hard on yourself. Sometimes doing the best you can means just waking up. Stressing yourself out will only make it worse. Take care.

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