- There’s somebody out there who is doing worse than you right now.
- If you’re concerned that you’re not as good of a person as you think you are, that puts you ahead of the game (keep exploring that).
- In a whirlpool, if you panic, you die. Relax. Ride it out.
- Give yourself a little bit of mercy now and then. You’re the only one hearing you say ‘uncle.’
- Touch your own heart. Feel it beating. Remember that you’re still here.
5 Living Reminders
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