Personal, Self Dare, Uncategorized

Hello!

gardenI’ve been struggling with how to go about starting this.

Like, should I go dramatic? “I have always been a person of substantial girth.” Mehh. Too heavy. Ooh, pun!

Bubbly and optimistic? “I’m Katie! I’m awesome and you can be, too!” Pretty good, but if I try to keep up that energy I’m going to fizzle.

Jump in the deep end? “Here are 10 ways you can love yourself more in the next 10 minutes! Aaaaand GO!” A little intense.

So. I’m going to go back to one of my beloved standards: the fictional FAQ!

1. Who are you?

I’m Katie Pugh. I’m an author living and working in Pittsburgh, Pennsylvania. I live with my husband and three rats, and I love having adventures. You can read more about my writing on my second home on the ‘net, bohemian.on.rye. There, I focus on creativity, inspiration, and dealing with those things and having a day job.

2. Why is this site called “Self Dare”?

A few years ago, I realized I had a very bad problem: I could not relax. If I was not working or getting something done or trying to focus on a piece of writing, I was stewing in anxiety. It made me constantly tense, and the thought of doing anything that was just for myself seemed arrogant, a waste of time, and just plain selfish. It brought a degree of stress to my marriage, and I was just generally in a constant funk.

Slowly, I started giving myself permission to unwind. It wasn’t something that came naturally. Nope, I had to say to myself, “Okay, Katie. You’re going to go to the mall and buy some chocolate and you’re going to have a good time. Because you will feel awesome afterward.” Little by little, I found the things that I loved and that worked for me so that I could soothe my constantly irritated self. It has made all the difference.

Self care is great. But sometimes, it has to be a challenge to overcome. It takes courage to say that you are worth a half hour of quiet, a spa day, or just a lunch outside. Dare to do it.

3. So are you on the happy end? And you’re going to be talking from the awesome afterlife?

Nope. The inspiration for this website came from my coming back to tackling my personal wellness. I wanted to improve myself physically, mentally, and spiritually. I also wanted a degree of accountability, and I realized that I had a lot to share on this topic. So while you may just be getting started, I am also at a jumping off point. It’s just a different rock.

Ready to go swimming?

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